要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Do something today that your future self will thank you for.不伤Believe you can and you're halfway there.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步The only way to do great work is to love what you do.不伤The only way to do great work is to love what you do.

要素You don’t have to be great to start, but you have to start to be great.跑步Great things never come from comfort zones.

不伤The way to get started is to quit talking and begin doing.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Wake up with determination. Go to bed with satisfaction.

不伤Do something today that your future self will thank you for.要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步Your limitation—it’s only your imagination.不伤You don’t have to be great to start, but you have to start to be great.