招最佳Dream it. Wish it. Do it.

轻松Push yourself, because no one else is going to do it for you.实践Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

饮食Don’t stop when you’re tired. Stop when you’re done.模式Do something today that your future self will thank you for.招最佳The key to success is to focus on goals, not obstacles.

轻松Great things never come from comfort zones.实践It’s going to be hard, but hard does not mean impossible.

饮食Wake up with determination. Go to bed with satisfaction.

模式Dream it. Wish it. Do it.招最佳Don’t stop when you’re tired. Stop when you’re done.

轻松Believe you can and you're halfway there.实践The key to success is to focus on goals, not obstacles.

饮食The greatest glory in living lies not in never falling, but in rising every time we fall.模式Don’t stop when you’re tired. Stop when you’re done.